GEB

curso Gestión del Estrés y el Bienestar

Un curso fácil para personas con poco tiempo

LLÉVATE 8 TECNICAS GRABADAS PARA PRACTICAR EN CASA

Beneficios

pROGRAMA DEL CURSO GEB

TEMA TÉCNICA
1 Soy responsable de mi estrés Sofronización de base
2 Respiración y serenidad Respiración diafragmática pausada
3 Eliminar las tensiones Desplazamiento del negativo
4 Somatizar el positivo Sofro Presencia del positivo
5 Aprender a desconectar Técnica llave- contemplar un objeto neutro
6 La actitud positiva ante el futuro Futurización libre
7 La evocación de un pasado positivo Preterización
8 Soy responsable de mi bienestar Sofro presencia de mis valores

Our team of experts

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our consultants

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Leadership Team

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PATH TO SUCCCESS

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